My Journey in Fitness

Hi! I'm Abigail. I'm 29 years old and live in Colorado with my family. I have a wonderful husband, 2 daughters and 1 son. I love running, swimming, hiking, the trampoline and yoga. I am currently training for my first post 3rd baby half marathon and a sprint triathlon.

My fitness journey started as a hobby and grew into a career. I exercised at a gym in my teen and college years, but my focus was only weight loss and calorie burn instead strength or because I enjoyed what I was doing. I have learned to love exercise and find it to be one of my favorite parts of each day.

I joined a local moms with strollers fitness group when my oldest was 3 months old. I quickly fell in love with being able to include my baby in my workouts. As my family grew, so did my love for family fitness. I began pursuing education to grow my knowledge and opportunities. The more I learn, the more I want to help other moms find strength in motherhood through fitness.

I now am a certified personal trainer through AFAA. I also have certifications in pre and post natal fitness, stroller fitness classes, coaching running, and teaching group fitness classes.

Fitness has saved my sanity in these baby/toddler years! It is life changing to have an outlet for myself that includes my children. I want moms to find that the baby years can include growth and enjoyment in spite of the overwhelming demands little children require. My passion is to help moms find their strength in motherhood.